The mid-life crisis is often the focus of jokes and derision, but results of psychological research contradict the popular notion that mid-life crisis results from emotional instability. There is much which suggests that suggests that mid-life change is a rational response to dissatisfaction and unmet needs by well-adjusted people. The eminent psychological theorist Carl Jung once proposed that when a mid-life crisis is resolved healthily, the individual's life incorporated spirituality or Vocation .

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